CrossFit - Pilates - Bodybuilding - Gymnastics - Heart - Run Club - All Day Access - Recovery

This membership gives you access to ALL of our classes plus fob access to our training space from 04:00am - 11:00pm.

AND with our Recovery add on you’ll even have access to unlimited Sauna and Cold Plunges.

With access to two classes each week, this is the perfect option for you if you're looking to fit some training into an already busy schedule.

Whilst you won't be joining in in the classes, you'll still have access to our training space and equipment.

Be amongst and get the most out of our community while you follow your own program.

Student, Couple, Family and Business membership options are available.

We also work with Private Sport groups and Schools.

For more information, get in touch.

Our CrossFit Classes welcome all aboard. We cover prehab, strength, gymnastics and conditioning for a well balanced program where you will find yourself improving in all areas.

With our state of the art recovery studio, unwind your muscles and your mind in our infrared sauna and cold plunge. Connect to bluetooth and enjoy your favourite podcast, audiobook or tunes.

Our members get access to our facility outside of class hours to make the most of our training space and cater to their schedules.

Use the time to catch up on programming, hit some rehab/prehab, do some extra skill work or even some recovery.

These powerhouse sessions allow our clients to come together to train in a team environment.

Focusing on communication and skill under fatigue, this class will keep you coming back for more.

Athlete Training gives our elite athletes and coaches an opportunity to train together in mock, competition style workouts. We welcome anyone who has an interest in competing to join in!

Our Online Programming is for anyone who wants to follow what we do from another location. With access to our complete training guide you’ll be on your way to building a fitter, stronger and more developed athlete.

We are passionate about creating an understanding in our young community of living a healthy life and how to do it. In our School Programs we focus on fun education in how to move well and stay healthy as you grow. We love to take the kids through the gym and show them how to use it safely and beneficially. We also teach them about programming and why it is so important.

We have experienced Coaches ready to take you on board and can cater your training to you personally.

Personal Training is available as one off sessions or packaged deals.