This membership gives you access to all of our group fitness classes + access to our commercial gym outside regular trading hours from 04:00 am - 11:00 pm. Our unique gym truly has everything you could ask for. Our coaches and staff will ensure you are becoming the best you.

2 PER WEEK - This is for our busy lifestyle clients who may find it hard committing to our gym on a daily basis. When they come in they thrive and love being apart of a great community of like minded legends. Still trying to improve their lifestyle weekly.

This gives our members access to our facility inside and outside of class hours to make the most of our training space and cater to their schedules.

Commercial gym upstairs with a state of the art set up inclusive of all the cable and pin loaded machines you need as well as access to our gym floor downstairs.

This is one for our flexible lifestyle clients, this will give you access to training in our 9:15AM Class Monday - Friday for our cheapest membership with the most value!

Limited memberships - Hurry dont miss out!

We have you covered!

talk to us, we have couple and student memberships available for $62.50 per week,

our unlimited members get access to our recovery room unlimited for an extra $7 per week

We have great personal trainers on board and can give you a payment plan that will suit your goals and training.

message us today and find out everything you need to get in shape at the salt shed!

Inquiry within for our 2025 intake.

2 classes per week designed to develop and strengthen young people from the ages of 14 - 17.
All round approach to give our next generation all the tools to allow

Our CrossFit Classes welcome all aboard. We cover prehab, strength, gymnastics and conditioning for a well balanced program where you will find yourself improving in all areas.

With our state of the art recovery studio, unwind your muscles and your mind in our infrared sauna and cold plunge. Connect to bluetooth and enjoy your favourite podcast, audiobook or tunes.

Our members get access to our facility outside of class hours to make the most of our training space and cater to their schedules.

Use the time to catch up on programming, hit some rehab/prehab, do some extra skill work or even some recovery.

These powerhouse sessions allow our clients to come together to train in a team environment.

Focusing on communication and skill under fatigue, this class will keep you coming back for more.

Athlete Training gives our elite athletes and coaches an opportunity to train together in mock, competition style workouts. We welcome anyone who has an interest in competing to join in!

Our Online Programming is for anyone who wants to follow what we do from another location. With access to our complete training guide you’ll be on your way to building a fitter, stronger and more developed athlete.

We are passionate about creating an understanding in our young community of living a healthy life and how to do it. In our School Programs we focus on fun education in how to move well and stay healthy as you grow. We love to take the kids through the gym and show them how to use it safely and beneficially. We also teach them about programming and why it is so important.

We have experienced Coaches ready to take you on board and can cater your training to you personally.

Personal Training is available as one off sessions or packaged deals.