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We would love to invite you to meet our coaches and start your journey today.

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Our professional services include:

  • CrossFit classes, Strength and conditioning classes

  • Personal training

  • Commercial gym

  • Sauna and Cold plunge

  • 04:00am - 11:00pm access - 7 days per week

  • Body building and Sport biased training

  • Teenager classes

  • Nutrition and performance coaching

  • Athlete programming

“The best time to start was yesterday but the next best time is right now”.

 

 27/1-3 Jubilee Avenue,
Warriewood NSW 2102 AUSTRALIA
Admin@crossfitsaltshed.com
Ph: +614 7870 1709 | +614 1324 6822